Lighten Your Heart
In this current moment when our lives are changing at lightning speed and many of our worlds have been flipped upside-down, how do we move forward? Coronavirus has affected everyone in some way, and it's easy to focus on the negatives. Losing people we love, jobs, certain freedoms we took for granted... all these things are challenges, and some of us will get stuck in suffering. Let's help each other move through the challenges and find new beginnings. Suffering should be temporary - not ...
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Forgiveness
Lately, I've been seeing a common thread at work, with clients, and in my personal life. I've been trying to get down to the heart of the matter... but my will gets weak, and my thoughts seem to scatter... but I think it's about... forgiveness...
(Thanks, for the earworm, Don Henley - you're right. It's totally about forgiveness.) SELF forgiveness.
Most people I know can be great friends. They easily share love and support with ...
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No, seriously, you’re awesome.
I've seen several clients recently who have been going through rough times in their lives. They are able to speak openly and vulnerably about their struggles, and they are doing their best to move forward. For many of them, as I touch the energy near their ears, the thought, "Needs more kind words," pops into my head. When I relay this to the client, there are often tears and the realization of truth. As I reflect on those words, I realize I could use more kind words ...
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